If you want to find the best mattress for restless leg syndrome, contact Mattress Peddlers today.
Restless leg syndrome (RLS) is a sleep disorder marked by an uncontrollable urge to move your legs, typically due to an uncomfortable sensation. This feeling often shows up in the evening when you’re sitting or lying down. RLS can lead to restless sleep, frequent wakeups, and poor sleep quality overall. However, finding the right mattress can be a game-changer for those with restless leg syndrome. For example, your ideal mattress may offer pressure relief that eases discomfort associated with RLS. If you want to find the best mattress for restless leg syndrome, contact Mattress Peddlers today. We can help you find a mattress that offers maximum comfort even during restless nights.
Material Composition
First, consider which mattress material may be best for providing comfort. Let’s compare the significant mattress compositions:
- Memory Foam: Memory foam has excellent pressure relief powers, as it contours to your body and alleviates discomfort and critical pressure points. These are the top material choices for those with RLS.
- Latex Mattress: Natural latex offers an appealing blend of responsive support and cushioning. It is hypoallergenic and mold and mildew-resistant, making it ideal for those with allergies or sensitivities.
- Hybrid Mattresses: Innerspring coils alternate with memory foam or latex layers, a hybrid mattress can deliver support and comfort. It is helpful for those with back pain and suitable for a wide range of sleep preferences.
- Innerspring Mattress: Innerspring mattresses can offer good support, but they may not provide as much pressure relief as memory foam or latex.
Mattress Firmness
The firmness of your mattress is a highly subjective factor that varies based on individual preferences. Consider how the following firmness typically lines up with sleeping preferences:
- Soft: Suitable for side sleepers and anyone who likes a plush surface.
- Medium: Offers a balance of cushioning and support, best for back sleepers and those with RLS symptoms.
- Firm: Ideal for stomach sleepers, a firmer mattress ensures ideal spinal alignment, especially when sleeping in that position.
Adjustable Bed Frames
The ideal mattress for restless leg syndrome may involve an adjustable bed frame. If you can elevate your legs or tweak your sleep position, you can reduce the impact of your RLS symptoms. When you pair the adjustable bed frame with your ideal mattress, you can optimize your sleep quality.
Pressure Point Relief
Because RLS involves leg discomfort, a mattress that ensures pressure point relief is essential for those with the syndrome. Memory foam, hybrid, and latex mattresses are skilled at distributing body weight evenly and minimizing strain on specific areas.
Breathability
If you sleep hot, your restless sleep becomes even more disruptive. If this is a concern, opt for a mattress with fantastic airflow and moisture-wicking properties. Hybrid mattresses with a coil base provide better ventilation than full-foam options.
When you consider these factors, you can find the ideal mattress for restless leg syndrome at Mattress Peddlers. The right mattress may be the key to reducing your symptoms and improving your sleep health.
A GOOD NIGHT OF REST WITH MATTRESS PEDDLERS
When doing your research on Mattress Peddlers, you’ll find we match up to top-quality mattress company criteria, and even go beyond it! We’ve been a family-owned business providing quality mattresses and furniture throughout Delaware and even beyond since 1994. We love working closely with our customers to figure out their needs and also offer free shipping throughout Lewes, Millsboro, Rehoboth Beach, Harbeson, and the surrounding areas of Delaware.