Millions of people in the United States suffer from bad sleep problems. One in three adults does not get enough sleep night after night. As concerning as these stats seem, they paint a picture of a very common issue in… Read More
Posts Tagged ‘sleeping mistakes’
Common Sleeping Mistakes and How to Avoid Them
Even if you get enough sleep every night, you certainly know someone who isn’t. That’s because estimates show that 1 in 3 adults aren’t getting as much sleep as they should be. It’s clear that many Americans suffer from sleeping… Read More