Sleep is essential for your health. When we sleep, our bodies and minds heal, process the effects of the day, and revitalize for the next day. Whether you have insomnia or restless sleep, not getting proper rest at night can… Read More
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Mattress Myths You Shouldn’t Fall For
If you’re considering purchasing a new mattress, you’re going to want to do an adequate amount of research to find what’s right for you. At times, that’s going to mean being on the lookout for common myths. Like most industries,… Read More
What You Should Know About Your Dirty Pillows
It’s easy to neglect your pillows. Over time, you may just find yourself not washing them nearly as much as you should be. Even if you wash your pillowcase regularly, you may not even realize just how dirty your actual… Read More
5 Reasons to Invest in a Memory Foam Mattress
This summer is a great time to look into a new mattress. You may be getting overly hot at night and your mattress could be a large part of that. The truth is, investing in a new mattress could be… Read More
The Top Sleep Issues Related to Aging
There are plenty of factors that can impact how you sleep, when you sleep, and the quality of your sleep, especially as you age. This is because your health, brain functions, and even daily routines can change the older you… Read More
Is Your Mattress Having an Effect On Your Body Weight?
Believe it or not, your mattress may be linked to your weight loss. This is because sleep deprivation can sap you of your energy levels, resulting in an increase in body weight. Sleeping on the right mattress and getting a… Read More
How to Best Care For Your New Mattress
Have you recently purchased a new mattress? Great! You’re going to enjoy many nights of comfortable, restful sleep. As fantastic as a completely new mattress may be, you don’t want to forget the responsibilities that come with one either. Primarily,… Read More
What Seniors Should Look For in a New Mattress
As the years go on, we become more particular about our mattresses. As a teenager or young adult, you may not be all that worried about things like how much support a mattress offers you. Once we start getting up… Read More
What to Know Before Choosing a Bed Frame
Your bed frame is a more essential element to your sleeping experience than you may realize. It’s often tempting to spring on a nice mattress but opt for a more affordable bed frame because it doesn’t seem all that important,… Read More
Can Music Actually Improve the Way You Sleep?
Some people just can’t sleep in complete silence. Whether you need the comforting sound of a running box fan or the company of your favorite tunes, it’s true that a lot of people tend to have some kind of sound… Read More