Pillows date back to a time when humans just started to walk on two feet. They looked for ways to support their neck and head in multiple fashions, whether on a wood block or a rock. Not so comfortable, right?… Read More
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Purchasing Guide: The Best Mattress Accessories
So, you have bought the right mattress, and you might be wondering.. now what? What else is there to do to upgrade my sleep setup? Your bedroom is an open canvas, and the right mattress accessories can give your setup a… Read More
Helpful Tips for Taking Care of Your New Mattress
Getting a new bed is an exciting purchase. In fact, the first thing you want to do is roll around and enjoy the comfort of a new mattress. However, it’s also important to properly maintain the mattress you just purchased…. Read More
How Sleep Helps Fight Any Sickness
When you think about how to live a stronger, healthier life, what comes to mind? For many people, it comes down to the advice we all got as kids: eat better, exercise more, and get a good night’s rest. Can… Read More
How to Decide Which Mattress Size is For You
Looking for a new mattress but don’t know what’s best? What size or style would be the right fit? It can be truly challenging to find the perfect mattress for your needs. In fact, mattress shopping is super important — a… Read More
Some of the Worst Sleeping Sins You Should Avoid
If you’re having trouble sleeping at night, there are a few things that could be affecting your rest. Let’s be clear about the role sleep plays in our daily lives. For starters, it is important to our physical and mental… Read More
Foods that Won’t Help You Sleep Better
What if we didn’t need to rest? What if there was a cure for sleeping, and we were able to power through our days uninterrupted? Those who get enough sleep at night often are able to do so through many… Read More
How to Tell it’s time for a Bed Frame Replacement
Think about the last time you replaced your bed frame? Can you even remember? If not, it might just be the time to do so. A worsening bed frame can ultimately do just as much damage as a poor mattress… Read More
How Much Sleeping is Required for Your Age?
There is no doubt that sleep is an essential part of a healthy lifestyle at any age. However, the amount of sleep required at different stages can vary by a lot. However, knowing the ideal amount of sleep that one should be… Read More
3 Helpful Tips for Purchasing a Mattress if You Have a Bad Back
A bad back is never a good thing. It could also mean many things. This includes underlying issues such as disc disorders, sciatica, or back-related injuries. Sometimes its train from work, coupled up with a bad mattress! A bad bed… Read More